MTR Poha Cup 80g
£1.89
No time to cook a proper breakfast but craving authentic Indian poha? MTR Cuppa Poha is your answer - genuine flattened rice breakfast with traditional spices, peanuts and curry leaves, ready in just 3 minutes with nothing but boiling water. Perfect for rushed mornings in Harrow, office desk lunches, university study sessions, or any time you need a satisfying Indian meal without the cooking hassle.
This isn't just instant noodles with Indian spices thrown in. MTR has captured the authentic taste of homemade poha - the beloved Indian breakfast millions enjoy daily - in a convenient cup format. The flattened rice comes pre-seasoned with mustard seeds, curry leaves, turmeric and peanuts for that genuine taste that reminds you of home. Just add hot water, wait 3 minutes, and enjoy a wholesome breakfast that actually tastes like someone cooked it fresh.
Poha, also called flattened rice or beaten rice, is one of India's most popular breakfast dishes. It's made from rice that's been parboiled, flattened and dried into light, quick-cooking flakes. When properly prepared, poha is fluffy, light and incredibly satisfying - not heavy like fried breakfast but substantial enough to keep you full until lunch.
Traditional poha is made by tempering mustard seeds, curry leaves and turmeric in oil, then tossing with soaked flattened rice, peanuts and sometimes vegetables. It's the go-to breakfast for millions across India because it's light, nutritious, easy to digest and absolutely delicious. MTR has captured this authentic preparation in instant form.
When you've hit snooze too many times and have 5 minutes before leaving for work, MTR Cuppa Poha saves the day. Boil the kettle while getting ready, pour water into the cup, and by the time you've grabbed your bag, breakfast is ready. Eat at home or take it with you - no more skipping breakfast or settling for sad cereal.
Tired of expensive meal deals or boring sandwiches? Keep MTR Cuppa Poha in your desk drawer at work. The office kitchen kettle becomes your cooking station. In 3 minutes you have a hot, satisfying Indian meal that tastes infinitely better than another sad desk salad.
Student accommodation with limited cooking facilities? No problem. As long as you have access to a kettle, you can enjoy proper Indian breakfast. Stack a few cups in your dorm room for those late-night study sessions or early morning lectures when the canteen isn't open yet.
Most hotel rooms have a kettle but limited food options. Pack a few MTR Cuppa Poha cups in your luggage and you're guaranteed a familiar, tasty meal even when you can't find decent Indian food in the area. Weighs almost nothing, takes minimal space, solves hunger problems.
Keep a few cups in the kitchen cupboard for those evenings when grocery shopping didn't happen, cooking feels impossible, or you just need something quick and warm. Much better nutrition and taste than ordering expensive takeaway that takes longer to arrive.
Midnight hunger hitting hard? Don't reach for unhealthy crisps or biscuits. MTR Cuppa Poha provides a warm, satisfying snack that's actually food - not empty calories. The peanuts and rice give you proper sustenance.
MTR Cuppa Poha delivers genuine Indian breakfast flavours:
Poha is considered one of India's healthier breakfast options:
As Harrow's trusted Indian grocery specialist, we stock the full range of MTR instant meals because we understand the needs of busy families, students and professionals in our community. We ensure fresh stock rotation so you always receive products with optimal shelf life remaining.
✓ Fresh stock rotation - optimal shelf life guaranteed
✓ Convenient Kenton location - quick collection available
✓ Delivery across North London - Harrow, Wembley, Kenton
✓ Full MTR range stocked - get all your favourites
✓ Trusted by local community - serving Indian families and students
MTR Cuppa Poha transforms rushed mornings from stressful to sorted. No more choosing between being late and skipping breakfast. No more expensive cafe stops or unsatisfying grab-and-go options. Just authentic Indian breakfast that's ready before you've finished your first cup of tea - and actually tastes good.
Whether you're a student surviving on kettle cooking, a professional needing desk lunch alternatives, or simply someone who loves poha but hates the prep work, MTR Cuppa Poha delivers convenience without compromising on authentic taste.
Order now for delivery across Harrow, Wembley, Kenton & Greater London, or collect from our Kenton store today!
Pro Tip: For softer poha, add slightly more water. For firmer texture with more bite, use exactly the marked amount.
Contains: Peanuts, Mustard
May contain traces of: Gluten (Wheat), Tree Nuts
Suitable for: Vegetarians
Not suitable for: Those with peanut or mustard allergies
| Typical Values | Per Serving (80g cup) |
|---|---|
| Energy | 327 kcal |
| Fat | 9g |
| Of Which Saturates | 4g |
| Carbohydrate | 56g |
| Of Which Sugars | 4g |
| Fibre | 2g |
| Protein | 6g |
| Sodium | 1170mg |
| Calcium | 577mg (58% daily value) |
| Iron | 2mg (20% daily value) |
| Potassium | 142mg |
Rice Flakes (75%), Edible Vegetable Fat - Interesterified (Made From Palm Oil, Palm Kernel Oil), Peanuts, Dehydrated Onion, Salt, Sugar, Green Chilli, Curry Leaves, Turmeric, Mustard, Cumin, Maltodextrin, Acidity Regulators (Citric Acid (INS 330) And Tartaric Acid (INS 334)), Contains Natural Flavouring Substance