Quick & Easy Paneer Bhurji – A 20-Minute Indian Comfort Meal
Pick N Save Admin
Feb 25, 2025
Prep time : 10 mins
Cook time : 10 mins
Serves : 2–3 people
Paneer Bhurji is a beloved North Indian dish that combines crumbled paneer with a spicy onion-tomato
masala. It's similar in concept to scrambled eggs but made vegetarian-friendly with Indian spices. Its
versatility makes it a favorite for breakfast, lunch, or dinner. This dish is high in protein, quick to prepare, and
pairs well with both breads and rice.
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Ingredients
- 200g paneer, crumbled
- 1 onion, finely chopped
- 1 tomato, finely chopped
- 1 green chili, chopped (optional)
- ½ inch ginger, grated
- ½ tsp turmeric powder
- ½ tsp red chili powder
- 1 tsp coriander powder
- ½ tsp garam masala
- Salt to taste
- 1 tbsp oil or ghee
- Fresh coriander for garnish
Method
Step 1
Heat oil in a pan. Add chopped onions and sauté until golden brown.
Step 2
Add grated ginger, green chili, and tomatoes. Cook until soft and mushy.
Step 3
Mix in turmeric, red chili powder, coriander powder, and salt. Cook for 1-2 mins.
Step 4
Add crumbled paneer and stir well to combine. Cook for 2–3 minutes.
Step 5
Sprinkle garam masala, mix, and turn off the flame. Garnish with fresh coriander.
Step 6
Serve hot with roti, paratha, or toasted bread. Enjoy!
Nutrition Info (Per Serving)
Energy 290kcal
15% RI
15% RI
Fat 21g
High
30% RI
High
30% RI
Saturates 12g
High
60% RI
High
60% RI
Sugars 4g
Low
4% RI
Low
4% RI
Salt 0.6g
Med
10% RI
Med
10% RI
*RI = Reference Intake. Values are approximate and may vary based on ingredients.